ABOUT
About Me
Hey, I’m Zarina. I help people break free from emotional baggage, subconscious patterns, and energetic blocks so they can live with more clarity, confidence, and ease. Before I did this work, I was on the other side of it - stuck in cycles of burnout, self-doubt, and emotional reactivity, wondering why nothing really changed no matter how much I tried.
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I spent years navigating chronic health struggles, toxic patterns, and deep inner frustration before I finally found the missing piece: real transformation happens from the inside out.
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It’s not just about surface-level mindset shifts or pushing through with willpower. It’s about clearing what’s been hijacking your thoughts, emotions, and behaviours at subconscious and energetic levels.
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That realization and the work that followed changed my life. I left a fast-paced corporate career (working with companies including Procter & Gamble and Reckitt) and immersed myself in learning how to create true, lasting change.
Now, as an Integrated Clinical Hypnotherapist, Energy Healer, and Empowerment Coach, I help others do the same - release what’s been holding them back and step into a more aligned, powerful version of themselves.
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Outside of work, I’m a dog mom to my beautiful Frenchie, Mojo, and have been married to my husband for over seven years. I love yoga, a good cup of chai and feel most at peace surrounded by mountains.
My Approach
Transformation happens on multiple levels - because we don’t just exist as a mind or a body.
We are made up of four bodies that shape our reality:
Physical Body
The tangible, biological vessel where trauma, stress, and emotions are stored. Chronic pain, fatigue, and tension often have deeper roots.
Emotional Body
Where our past wounds, suppressed emotions, & unresolved experiences reside. If left unprocessed, they continue influencing our behaviors & relationships.
Energetic Body
The unseen field of energy that holds our vibrational state. Blocked energy can manifest as stagnation, anxiety, or even repetitive life patterns.
Thought Body
Our belief systems, conditioning, and thought patterns. This is where limiting beliefs, inner criticism, and self-sabotage originate
Each of these layers impacts how we perceive reality and, ultimately, our health, relationships, careers, and self-concept. Real transformation happens when we work at the right depth.
This is why I integrate multiple approaches - whether it’s hypnotherapy to rewire subconscious patterns, energy work to clear stagnation, or coaching to shift limiting beliefs - so you’re not just managing symptoms but actually experiencing deep, lasting change.
What I Believe
Real change doesn’t come from just trying harder. If that worked, most of us would have solved our struggles by now.
The way I see it, we’re all running subconscious programs - patterns, beliefs, and emotions that shape how we show up in the world. And most of those programs weren’t consciously chosen. They were hijacked - by past experiences, societal conditioning, and even generational patterns.
That’s why:
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Self-sabotage isn’t actually sabotage - it’s a protection mechanism that needs to be rewired.
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Lack of confidence isn’t a personality trait - it’s a symptom of deeper conditioning.
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Trying to ‘just think positive’ or ‘push through’ often backfires - because real shifts happen at the subconscious and energetic levels.
I believe in getting to the root cause. Whether it’s through hypnotherapy, coaching, energy work or a combination, my goal isn’t just to help you ‘manage’ things - it’s to help you release what no longer serves you so you can move forward with clarity, confidence, and ease.
How I Can Help
I work with people who are ready to stop repeating the same patterns and start experiencing real shifts.
Some of the areas I work with include:
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Overcoming imposter syndrome, perfectionism & burnout
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Breaking free from addictive habits (smoking, emotional eating, nail-biting & more)
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Healing emotional wounds & navigating relationship challenges
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Releasing deep-seated trauma & inner child wounds
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Managing chronic health conditions
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Strengthening confidence, self-trust & personal power
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Energetic alignment & spiritual connection
I offer 1:1 hypnotherapy, coaching, and energy clearing sessions (in-person in Cincinnati and online worldwide), as well as group programs, corporate training, and speaker sessions for organizations and communities.
CLIENT TESTIMONIALS
| EMPOWER YOURSELF & TAKE CHARGE |
GET THE SUPPORT & TOOLS TO TRANSFORM YOUR LIFE FROM THE INSIDE OUT
