SERVICES

Are you ready for personalized support to embody lasting confidence to step change your relationship with yourself and your partner? Do you feel you have high aspirations and expectations of yourself, but your inner critic is not quite on the same page?

Cultivating confidence and self-wholeness is an inside job & requires your conscious and subconscious minds to be on the same page, else we tend to slip back into the same self-critical, people pleasing & other self sabotaging patterns automatically. 

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Zarina's innovative & unique approach combines powerful coaching conversation and Cognitive Behavioural Therapy (CBT) with breakthrough subconscious tools including Integrated Clinical Hypnotherapy & Neuro Linguistic Programming (NLP).

This approach allows you to release emotional baggage which is stopping you from moving forward and get to the root of your sabotaging patterns. Once this backlog is cleared, with a clean slate Zarina works with you to rewire your mind & create new neural pathways more fitting to your new reality. With this transformative work, you get a real opportunity to rewrite your script to be more in tune with your true, authentic self. 

1-1 Programs are customized to your goals. Program lengths vary between 1-3 months. Start now by booking your 30 minute complementary call with Zarina to see which program is the best fit for you.