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SERVICES

One-on-One 

Sessions

E-course on

Mastering your Emotions

Corporate Programs

& Speaker Sessions

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1-1 SESSIONS

Are you ready for personalized support to embody lasting confidence to step change your relationship with yourself and your partner? Do you feel you have high aspirations and expectations of yourself, but your inner critic is not quite on the same page?

 

Cultivating confidence and self-wholeness is an inside job & requires your conscious and subconscious minds to be on the same page, else we tend to slip back into the same self-critical, people pleasing & other self sabotaging patterns automatically. 

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Zarina's innovative & unique approach combines powerful coaching conversation and Cognitive Behavioural Therapy (CBT) with breakthrough subconscious tools including Integrated Clinical Hypnotherapy & Neuro Linguistic Programming (NLP).

 

This approach allows you to release emotional baggage which is stopping you from moving forward and get to the root of your sabotaging patterns. Once this backlog is cleared, with a clean slate Zarina works with you to rewire your mind & create new neural pathways more fitting to your new reality. With this transformative work, you get a real opportunity to rewrite your script to be more in tune with your true, authentic self. 

 

1-1 Programs are customized to your goals. Start now by booking your 30 minute complementary call with Zarina.

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CLIENT TALK

WHAT PEOPLE ARE SAYING ABOUT ZARINA

"You have a gift"

You don't treat your clients as a one hour per session case, but as someone you check in on regularly and guide in an honest and kind capacity. 

"I loved the structure she provided"

Zarina's sessions provided a brilliant framework for growth and positive reinforcement which enabled me in making the changes I wanted to make

"I feel empowered"

I really love having a tool available to recenter myself, bring me to the present and shut down my personal negativity. 

"10/10: Highly recommended"

10/10 would recommend to anyone who wants to achieve higher self awareness and wants to take control of themselves and their lives

"Self-love is no longer unimaginable"

I really hope you know how much you're helping me grow and fall in love with myself ... I've never even liked myself, love was unimaginable!

"It was evident she knew what she was doing"

Zarina managed to get a bottled up & sceptical person like me to open up & accept the issue

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E-COURSE TO
MASTER YOUR EMOTIONS

Learn the art of emotional regulation and resilience through Zarina's Signature Program "How to Feel & Deal with the Tough Stuff". Emotional regulation is the #1 life-skill we were never really taught, yet our personal and professional success depends almost entirely on it. This program is pre-recorded which means you can navigate it at a time and pace of your own liking. By signing up you will get instant (and life-time) access to the sequential video-series, workbook and a bonus meditation recording. 

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CORPORATE WELLNESS PROGRAMS AND SPEAKER SESSIONS

Having 7 years Corporate experience & now being an internationally certified Coach, Zarina is passionate about making a dent in the Corporate culture. She has run speaker sessions for international organizations & wellness programs for multinationals including Procter & Gamble (P&G). Programs are customizable.

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